Backed by science and industry professionals, this app offers a range of features to promote healing and well-being.
Zen is especially beneficial for those struggling with mental health issues such as Anxiety, Depression, PTSD, ADHD, Trauma, and Addiction. By providing a new way to relieve stress and promote well-being,
Zen is helping people take control of their mental health and live happier, more fulfilling lives.
THE ONLY WELLNESS APP YOU'LL EVER NEED
The Zen app has all your wellness and mental health tools in one place......
Access to mental health professionals (can book online or in-person sessions!)
Learning tab (Learn how to meditate! and more)
Instructional yoga videos including: Hatha, Flow, Restorative, & Sun Salutations
Neuro-feedback included in our meditations
ARDR Sound Therapy
Meditations for: Morning, Evening, Anxiety, Addiction, Stress, PTSD, Grief, & Healing
Educational videos with our mental health professionals
INTEGRATION OF HIGH-FREQUENCY TECHNOLOGY
We use research based and studied healing frequency technology in our meditations to improve brain function and holistic healing that has been seen to help with anxiety, depression, PTSD, grief etc.
ADVICE FROM INDUSTRY PROS
The Zen app is made by and run by mental health care professionals, registered psychologists, counsellors, mindset coaches and nutritionists to provide the best support on the app market today.
Create a healthier,
more peaceful mindset.
Everything you need to have a balanced mind & body.
The user-friendly interface and intuitive design of the Zen app make it easy to use and accessible to everyone. Zen has something to offer everyone, providing access to a plethora of resources and tools to help people achieve their wellness goals. With just a few clicks, users can track their progress, set achievable targets, and receive personalized recommendations.